Gentle, trauma-informed Craniosacral Therapy rooted in presence and attunement — a space where your body and nervous system can unwind, rest, and begin to restore balance at their own pace.

​

Craniosacral Therapy invites your body into deep rest. Through a light, listening touch that is both, intuitive and anatomically precise, we connect with your body’s natural rhythms — the subtle movements of the craniosacral fluid often referred to as the breath of life. In this quiet conversation between touch and tissue, the body’s innate intelligence begins to reveal itself. Old patterns of tension can release and healing unfold naturally.

​

Rather than focusing on symptoms or disease, Craniosacral Therapy supports the underlying system that holds you together — strengthening your inner resources so that vitality, flow, and coherence can return. Many people describe feeling deeply relaxed, warm, and spacious after a session, as if their whole being has remembered how to breathe again.

​

The benefits of Craniosacral Therapy are vast, such as 

​

𖦹 A calmer, more balanced nervous system
𖦹 Improved sleep, energy, and focus
𖦹 Relief from pain, anxiety, or depression
𖦹 Support in recovery after injury or accident
𖦹 Release of physical and emotional tension
𖦹 A deeper sense of embodied awareness

​

Throughout life, our bodies adapt to layers of stress, trauma, and injury woven into muscles, fascia, bones, and fluids. When met with gentle, non-doing presence, these layers can soften and untangle. The body begins to reorganize itself from within, restoring circulation, fluidity, and communication through the nervous, immune, and lymphatic systems.

​

My role in this is to offer a mirroring presence — a safe space where your system feels seen, heard, and supported to self-correct and re-integrate. Through this process, many people rediscover an inner stillness and renewed connection to their life force.

​

Fascial Unwinding, a often neglected aspect of this work, allows areas of the body where energy is “stuck” to gently reawaken and re-integrate with the whole. By following the body’s subtle movements to points of release and stillness, old trauma and restrictions can resolve and reorganize.

​

Sessions take place with you lying fully clothed and comfortably supported. You may drift into a restful state or become more aware of sensations, images, or memories as your system releases what it’s ready to let go of. Gentle therapeutic dialogue may naturally arise and I might offer words and reflection to support what your body is expressing. These moments of shared awareness can help integrate physical sensations with emotional or energetic insight and deepen the healing process. 

​

I offer in-home sessions so you can receive without the stress of travel - or from afar through distant work where the same attunement and principles apply.  

​

This work happens with the person remaining fully dressed. 

​

$115/hour